5 Reasons Why You Need Ayurveda This Monsoon
Ayurveda which literally means knowledge of life, is the
well-known healing technique learned and perfected thousands
of years ago in India. This science of maintaining a perfect
balance of mind, body and soul holds great relevance in
today’s world, providing solutions to 5 of your most
Over days and months you ingest toxins and pollutants that
accumulate in your system. When this exceeds a certain level
it gives rise to symptoms like allergies, body pains,
swellings, depression and even auto immune disorders.
Ayurveda attempts to mobilize the toxins in your body and
eliminate them through channels of cleansing.
Ayurveda boosts immunity with a special medicinal drink
called ‘Oushada kanji’ which is prepared with herbs proven
to enhance and strengthen the immune system.This taken along
with the prescribed diet works to boost immunity.
Oushadha Kanji. [PC : NatureLoc]
Ayurvedic massage therapies are well known and will improve
circulation and increase oxygen and nutrient level in the
tissues to rejuvenate and refresh the body. Body massage
with medicated oil is the most important part of the
treatment. The medicinal oil and kind of massage are
customised and selected according to the physical conditions
of the person.
Choornaswedam, Pathrapotalaswedam, NjavaraKizhi, Pizhichi,
Sirodhara,Nasyam (nasal administration of medicines), etc
are some of the most effective
rejuvenating & therapeutic massage treatments.
If you spot early signs of aging, Ayurveda is your one true
answer. Ayurveda anti-aging benefits work on symptoms like
greying of hair, dry and wrinkled skin, dark circles below
the eyes, etc. The ongoing process of aging needs to be
slowed down when the signs of physical and mental
deterioration seem to commence. At this time, Ayurveda
anti-aging treatments along with the right lifestyle,
modifications of diet, exercise, and normal sleep could add
years to your life.
Shed the flab
There are various Ayurvedic therapies that will help to shed
the flab by breaking down fat deposits and toning the body.
Most Ayurvedic curative and rejuvenating treatments are
more effective during the monsoon months.
A lesser known fact is that MONSOON is the best time to
pursue Ayurvedic treatments.The human body is more receptive
to Ayurvedic medicines in monsoon than at any other time of
the year. The body absorbs anything applied to it, quickly
and efficiently during this period.
The Tridoshas. [PC : The Ayurveda Experience]
This is the season where physical immunity of a person is at
its lowest and this low immunity leads to the aggravation of
Tridoshas (loosely translated to Energetic Forces) namely
vata, pitha, kapha. It is the ideal time to flush out all
impurities from the body and bring back the immune system to
This special use of the monsoon month (traditionally called
Karkidaka) was noticed by ancient Ayurveda Acharyas and they
suggested preventive and curative treatments for this season
These treatments are offered in their full authenticity at
Kumarakom Lake Resort, Kottyam in Kerala from July to
Ayurmana at Kumarakom Lake Resort
KUMARAKAKOM LAKE RESORT
Situated serenely on the back waters of Kumarakom, Kerala
has its own Aryurvedic healing centre & spa. Called
heritage retreat pulsates with the powers of the oldest
sciences. It is a 200 year old mansion that has housed the
Chathamangalathu Mana, a family of renowned Ayurvedic
practitioners. This exquisite mansion is set in enchanting
surroundings on the banks of Vembanad Lake. You can detox &
relax in sinful luxury with serene waters, plush greenery,
and vast skies at your disposal.You can meditate under the
shade of trees to the soothing sounds of a gentle breeze
while the aroma of ancient herbs, scientific care and the
healing hands work their magic on your body & soul.
Rejuvenate your soul at Kumarakom Lake Resort
Kumarakom Lake Resort offers the utmost personalized care to
ensure a soothing Ayurvedic retreat and spa vacation. From a
pick up at the Kochi airport to a hassle free check in, the
cordial staff defer to your comfort at all times. You will
have a consultation with the Ayurvedic physician who will
examine your health concerns, needs and discuss your health
goals and then detail out a treatment plan to achieve these
goals within a said time period.
Your treatment plan will be customised specifically for you
considering all the relevant factors and will involve
therapies in the mornings as well as evenings.
Ayurmana uses formulations made from natural, herbal and
medicinal ingredients using ancient methods of Ayurveda. In
special cases where rare medicinal preparations are
essential, the formulation is custom prepared for that
You will be served vegetarian Ayurvedic cuisine that is
delicious, yet light and easy to digest. Diet requirements
may vary upon the physician’s recommendations. In specific
cases where diet restrictions are suggested, the kitchen
creates a customized menu adhering to the
Your healing is our first priority. Take advantage of a
customized healing regimen, just for you!
To further support your healing process Yoga and Meditation
sessions are offered at Ayurmana by experienced masters of
Make the most of this monsoon ayurveda season from July to
October and book our special Ayurvedic packages at the
luxurious Kumarakom Lake Resort right away!